Fast day 1 review

No, I didn’t eat this poor bear yesterday!

Yesterday’s fast went well, I managed to keep it under 500.

I drank two cups of raw, whole milk (320 calories), one half piece of turkey bacon (15 calories) and two plain boiled eggs (156 calories) for a total of 491. I also drank at least 48 ounces of water.

I’m looking forward to tomorrow to see if I can keep to 500 calories again.

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